Thursday, January 1, 2009
January 1, 2009: 11:20 a.m.
December was a lazy month for me and I didn't make it to the health club as much as I normally do. Couple that sloth mode with a heavy holiday diet and you've got trouble....that starts with "t" and rhymes with "p" and stands for pudge.
I try not to beat myself up when I fall off the wagon, cause eventually my body and my spirit tells me it's time to get back into the groove.
I forgot to take my camera to the health club, so here I am on the fitness ball, doing some crunches.